"Just say NO." A growth exercise that's easier said than done.
gettinbetter.substack.com
It's hard to say "no" to someone you know is in need. It's difficult to watch em suffer, while knowing in your heart you'll be trampling all over your own healthy boundaries, if you engage in your compulsion to fix, help, guide or rescue em from their pain.
"Just say NO." A growth exercise that's easier said than done.
"Just say NO." A growth exercise that's…
"Just say NO." A growth exercise that's easier said than done.
It's hard to say "no" to someone you know is in need. It's difficult to watch em suffer, while knowing in your heart you'll be trampling all over your own healthy boundaries, if you engage in your compulsion to fix, help, guide or rescue em from their pain.