"Processing" an emotion is NOT the same as feeling it or healing it. Quit perpetuating psycho-babble bullshit, and try to get yourself genuinely WELL. When we process cheese, we change it from being one product into something entirely different. Compare a raw sharp cheddar to a slice of American cheese. The American cheese has been heat treated (pasteurized) and bastardized until it loses its enzymes and beneficial bacteria, and has only a fraction of nutrition compared to its original form.
This is the way, but although on one level the suppression of uncomfortable emotions is akin to pulling your hand from the fire (away from not good) it is disasterous because it is not that at all and is more like throwing a bucket of cold water over the wise man/ woman who only has your interests at heart and is attempting to kindly give advice.
This is the way, but although on one level the suppression of uncomfortable emotions is akin to pulling your hand from the fire (away from not good) it is disasterous because it is not that at all and is more like throwing a bucket of cold water over the wise man/ woman who only has your interests at heart and is attempting to kindly give advice.