Sitemap - 2024 - Shari’s Newsletter

Writing OOPSIES...

Why Does NOBODY Ever Tell Us?!

A Brief, Autobiographical Retrospective in 2024: The Year that WAS.

The Buck Stops HERE!

Politics and the Personality Disordered Mindset

Substack: The Nuts and Bolts

Are your antidepressants working FOR you, or AGAINST you?

What started as a Substack 'note,' yet yearned to be more.

Attachment Fear BLOCKS a Borderline's Ability to Recover.

Ya don't need a psychology license to diagnose dysfunction!

If you won't deal with your Feelings, your Feelings will deal with you!

The Most Prolific Nine Years of My Writing Career

Can you hear and accept the truth? Or do ya ONLY let-in what feels comfortable for you?

In the world of POLITICS, Personality Disorders are our biggest threat.

Great Sex and Love seldom come in the same package.

Health Practitioners and The God Complex.

Online DEBATES: Are they useful~ or do they merely gratify our painful, unmet needs for attention??

The PURSUIT of Happiness is more appealing to most, than the actual attainment of it.

TRUMP DERANGEMENT SYNDROME

Fear not: Trump's gonna be just FINE . . . !

What BPD is, and what it isn't.

So few actually understand BPD (including psychotherapists), which is why millions of people afflicted with it, cannot get well.

Why do we Scapegoat GOD to fix our problems for us?

Do You DREAD going "Home for the Holidays?"

A SHRINK with KINKS

Codependency: The insidious Personality Disorder NOBODY talks about.

How 'bout them fries?!

The Bonfire of the Insanities

The Blind Leading the Blind~

Human Suffering: Is it GOD'S shortcoming?

Our Societal and Political Pendulums are Gearing-up to Swing REAL HARD.

'Baby Steps' Will Take You WHEREVER Ya Wanna Go!

Jeff Bezos: A Choice Between the Devil and the Deep Blue Sea

"Learning to Live With Pain..."

The Agony I Routinely Observe in My World

Fear of CONFRONTATION has you settling for MUCH less than you deserve!

The VP Debate: The good, the bad and the ugly.

Histrionic Borderlines~ and how to QUIT circling the drain with 'em!

Have you ever been abruptly dropped on your head, soon after meeting someone?

How the 'Anxiety Monster' Has Taken FULL CONTROL Over Today's Political Terrain.

PARENTAL 'SUPPORTIVENESS' VERSUS REAL LOVE ~ and why so many adult lives have run afoul.

Just a Miracle, on Friday the 13th.

Super-Givers ATTRACT Super-Takers!

THE CHARLATAN VS THE REAL DEAL:

If We're Reluctant To CRY, Real HEALING Is Beyond Our Reach.

On the SSRI Debate: DOES it boil down to Good versus Evil?

Just a Facebook post from 4 years ago (9/7/2020). Hang on tight, M'dears...!

The downside of INTELLECT, in the world of speaking and writing:

Time is of the essence~ yet is it ever REALLY "wasted?"

I fully enjoy being a dame~ but I'm damned GRATEFUL for my masculine intuition!

If you can change just One Mind . . .

Are "Daddy Issues" the REAL reason your relationships with men fail? Guess AGAIN!

Fiber-Mania is a one-tract mindset.

To really KNOW Thyself, means you'll never be bored a day in your life!

THE ONLY THING THAT’S GETTING ME THROUGH THE MADNESS!

Whacky Neighbors and Social Faux Pas

THE Crash Course on dating, and avoiding getting involved with people who have Borderline Personality Disorder traits!

"The Enemy of My Enemy, is My Friend."

A Fond Farewell to Depravity and Insanity

Okay, so you've learned to LOVE~ but are ya able and ready to RECEIVE it?

Narrow-mindedness and Narcissism are frequent bunkmates.

IT AIN'T SO!

Narcissism: The dark side of Super-Givers

There's a lid for every pot (physically speaking)~ so why are millions going under the knife?!

When no 'clever title' will do.

"No Good Deed Goes Unpunished" ~but have ya ever asked yourself WHY this is??

Sticks and stones may break our bones, but if you're gonna throw around psychological jargon, ya better be prepared to back it up!

Dysfunction ALWAYS has a root cause. If ya don't look deep enough, you'll miss it.

Desperate People do Desperate things~ and Crazy is, as Crazy does...

Oh, what tangled webs we weave, when first we practice to deceive.

The meaning of Personal Integrity is, doing your very BEST, and letting nothing deter you.

A little Narcissism is normal and healthy~ but a lotta Narcissism can be toxic.

Incompetence, thy name is Kimberly Cheatle.

On Plagiarism, and the Rapidly Encroaching Death of Meritocracy.

What we really WANT may be waiting just beneath the surface of our consciousness.

My views on loving (from Facebook posting 4 years ago), that seem worthy of recycling.

Narcissism can be benign, but still teeter on the edge of a self-destructive abyss.

Genuine "INTIMACY" is a function of the Heart~ NOT the head.

The trouble with expectations~ whether positive OR negative, is they ALWAYS come true.

Discomfort FORCES growth and change. If you never allow yourself to FEEL it, you'll remain precisely where you are.

Do ya remember when being called "narrow-minded" was the worst thing anyone could accuse you of?

Solid PARENTING spawns Happy, Contented, $uccessful offspring.

When naivete is less endearing than dangerous, we have a problem, Houston.

When the Body, Mind and Spirit are out of harmony, the tone of your life goes awry.

If ya never say "OUCH!" how does anyone know they've hurt you?

Just a bit more about Borderlines, in case you're still unclear about BPD traits.

Just a Facebook post from way back in June, 2021.

A Pilot and a Bear

Infant Development... such radically meaningful information. Don't miss this one!

This may be the most important, potentially life-altering video you will EVER watch.

Is it EVER appropriate to be verbally harsh with someone?

Do YOU procrastinate? Here's a way to change that!

Have YOU taken a Relationship Inventory??

Borderlines and Boundaries~ an Oxymoron.

Do we really WANT to get well, if we have no template for what Real Wellness feels like?

If all roads lead to Mecca, why do so few ever reach it?!

So near... and yet so far.

A strong foundation makes you invulnerable to storms.

What IS an Orphan?

A view from the bridge: To jump, or change course?

Always look ABOVE the smile and into one's eyes, to know who they are.

Didja kick the tires first?

Going 'round and 'round the Mulberry Bush

Life's a HUGE Learning Curve~

What the hell goes deeper than 'scratching the surface' on what's REALLY ailing us?

Just how ARE men different from women?

Sometimes, a "note" is NOTEWORTHY enough to morph into a post.

CHANGE: The thing we want MOST, is the thing we HATE.

Why are some folks attracted to chaos and crisis?

The "Wrath of God" ~and other things that go 'bump' in the night

Have you ever tried to share your deepest thoughts or feelings with a toddler?

Escape by Suicide~ the ONLY choice an acutely tormented man can fathom.

Life, and other things your parents never taught you about.

It's all Relative.

Still searching for the meaning of Life?

Under the banner of, coming outta the ether

People say, “truth hurts” ~but DOES it?

Entitlement issues~ the secret killer of dreams

WISHFUL THINKING VS OUR PURSUIT OF "HAPPINESS"

"Will I EVER be able to receive the love I've needed?"

EXISTENTIAL CRISIS: It feels a bit like death, but it's actually a Rebirth.

A bit of knowledge can be a powerful thing~ particularly if you're a writer.

'Cause in today's world, a bit of levity goes a long way!

WHY buy the cow, when ya can get the milk for free?!

Why have a MOUTH, if you're only gonna use it to eat?!

The NON-Compliant Client: Therapist Ineptitude~ or Client Resistance?

God gives us only what we can handle~ bad OR good.

Angry? Sad? Go on, and BITCH about it!

Ya can't heal the Heart of a person, by operating on their mind.

The term, "loser" is often bandied about casually~ but that doesn't mean it's accurately used.

I awoke today with a tad more energy and enthusiasm, which inspired THIS.

How the twig is bent, so grows the tree

When interactions feel awkward or uncomfortable, do ya fight for what's right, or flee?

Calling 'misinformation,' on Robert Malone.

No matter HOW bad it gets Anxiety issues stay entrenched, until we're willing to heal.

The Inevitable fallout bourn by Highly Adaptable Humans.

On this day 3 years ago ~ a Facebook post that's still relevant today.

What's changed in the past 4 years? Not a fucking thing~ but idiots call it "progress."

DO you love to be needed~ or NEED to be loved?

Are YOU continuing to feed your Panic Monster?

WHAT IS LOVE, REALLY?

Considering having a baby? The Reality is NOTHING like your Fantasy about it.

When Do-Gooders Do Harm

What's REALLY holding you back from loving and being loved?

CAN we even remember what "normal" feels like?

No News is ALWAYS Bad News, when ya have ADD traits.

PEOPLE-PLEASING: The Too-Polite Plight.

Brilliance versus Arrogance~ a battle to the bitter end.

The Socially Constipated: Are they the Exceptions, or the Rule?

Busy Minds are the Devil's Workshop.

"NO GOOD DEED GOES UNPUNISHED"

With BPD Waifs, ya better shelve your fantasies of actually HELPING them.

THE MISSING LINK: Why Happiness is elusive to so many bright people.

Just the facts, M'am

PASSIVE AGGRESSION: The #1 killer of intimacy.

Is this the Real Life? Is this just Fantasy?

MIND vs What Matters

The Male Borderline~ Surviving the CRASH after your CRUSH (book preview excerpt)

IS LOVE REALLY A "SECOND-HAND EMOTION"?

Psychotherapy vs PURGING Emotional Pain

In Praise of Oft-Forgotten Human CONDUITS

Must we murder the Indecision Monster?

On Horns and Hollering

How Great Writers KILL Their Reading Audience.

The BPD onslaught has existed since the beginning of time.

A "normal life" isn't anything you should anticipate having, with a Borderline.

The incalculable benefits of SHOCK TREATMENT

Psychotherapy and the BPD Client

Mistakes versus Mishaps~

Every Borderline carries VICTIM energy within. These are Survivors, who've never surmounted their sense of insecurity and desperation.

The SHOCKING TRUTH Addiction Recovery Programs NEVER Want You to Know:

How do YOU define Friendship?

We cannot WILL ourselves to be ready for change, even if it's highly beneficial to us.

MUST WE SET "BOUNDARIES" FOR GROWNUPS?

NOBODY can "know" what they haven't yet learned.

The Mythology of Love~

WALK LIKE A MAN

Can you be on the same page (or even in the same chapter) with a Borderline?

Do ya really KNOW your partner?

MID-LIFE CRISIS: Legitimate~ or merely a Societal Construct?

WE ARE WHO WE EAT

BPD females get away with murder, because weak, insecure men let 'em!

Can you hear me, NOW?